Benefits and Drawbacks of Sun

The sun is both a friend and an foe of our body. Sun, as a friend, helps the body to produce vitamin D. However, be careful to practice sun safety tips to avoid overexposure to the rays of the sun can quickly become your worst enemy.

Chronic exposure on a daily basis can make leathery skin. The sun can dry the skin which changes the texture of the skin from soft and supple to dry and leathery. After the sun has damaged the skin, it can not fight off with certain health problems such as skin cancer.


Sunburn is a huge problem with being out in the sun for too long period of time. This makes the actual damage to the skin including blood vessels passing through it. With permanent damage such as this, the skin will start to show signs similar to aging such as dryness, wrinkles, age spots and other.

Sun images gallery

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