Pears are low-calorie sweet fruit. They don’t have fat, are cholesterol-free and sodium free. They are about 84% water. They are high in fiber, fructose and glucose. They can make you feel full without all of the calories. If you are concerned about weight loss and energy, pears can be an easy solution for you. They are hypoallergenic fruit, less likely to cause side effects. Pears or pear juice is safe for children to adults.
Start eating pear or drinking pear juice as it improves your overall health. This healthy and delicious fruit is easy to incorporate into foods and juicing recipes. You can find regular or organic pears at local grocery stores or farmers’ markets. You can also grow pears at home.
In general, they have an elongated shape. They are narrow in the barrel and wider at the opposite end. Some pears are round, like apples. They are similar to the apples from the seed kernel. They vary in color from green, yellow, brown, red, or a combination of these colors.
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