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Fruits News

 

Banana The Best Dietary Food

Banana
It is believed that the banana has a superior effect on children and even adults with their loose bowel movements. Fiber content of banana makes the best support for the restoration of normal bowel movement, devoid of ill due to medicine. In addition, with its soft surface and the delicious flesh, it is used as a dietary food which fights the intestinal disorders and persistent cases of ulcers. In...

Grapes Health Benefits

Grapes
The grapes are small and sweet fruit that is grown all over the world as the taste and health benefits of grapes is very popular among people of all ages. While they are often eaten raw, they can also be boiled or mashed to produce a wide range of food products, including jams, jelly, wine, raisins, vinegar, oil, vinegar and molasses. They first cultivated at least 6,000 years ago in Europe, where...

Cherry Fun Facts

Cherry
Cherries really are the true spring flowering trees for temperate climate gardens. I can think of no other fruit than its close relatives Prunus and some of the magnolias that even come close to rivalling flowering cherries for sheer weight of bloom and dynamic of the colors. The genus Prunus, to which cherries, plums, almonds, apricots and peaches belong, includes about 430 species, distributed mostly...

Pineapple The Most Delicious Tropical Fruit

Pineapple
Pineapple is one of the most delicious tropical fruit. It can be eaten fresh, or it can be included in some of the dishes. Of course, there is a very popular use of pineapple which is drinking pineapple juice. The good news is that while the pineapple is known to be juicy and delicious, they are also excellent for our health as they have many good vitamins and minerals. Vitamins contained in pineapple...

Apricot Health Benefits

Apricot
There are more than twenty sorts and types of apricots. These varieties include California Newcastle, which are in medium-sized, orange and contains freestone seeds. Apricot contain less fat, no saturated fat, sodium, cholesterol free and have a lot of essential vitamins and minerals. Apricots provide you with beta-carotene. You can get your RDA of vitamin A by just eating one apricot everyday. The...

Nutritional Facts and Health Benefits of Pomegranate

Pomegranate
There is a very good practical value of pomegranate because of the health benefits of it. Nutritionally speaking, pomegranates are compared to various other familiar fruits. They do not contain fat, they are low-sugar and have only 80 calories per 100 gram serving, but they offer 5 grams of fiber and 15 percent of the recommended daily dose of vitamin C. Pomegranate juice is almost as popular as the...